The workout goes much faster now. The only time I had to break was during push-ups (which I think I've been doing a little bit wrong until today), and for side-lunges with anterior arm raises. I could probably do the arm raises if I wasn't using 5 lb weights, but I do everything else with them, and my body will adjust eventually.
I'm kinda' scared to move up to Level 2!! I watched it the other day just to see what to expect ... but still. It's gonna' totally kick my butt!!
Tomorrow is weigh-in day. Wish me luck!
I got another compliment from the lady at work yesterday. She pulled my shirt back (I was wearing a real billowy blouse) and was like, "Look at her!" in front of a few of my other co-workers. I was a little embarrassed but really pleased. Then I started walking back to my office and she says, "Look at those saggy pants! You go girl!" LMAO. She's nuts, but oh-so-loveable!
So I take it this mean that The Shred is working. =)
Saturday, January 9, 2010
Day 7: Woohoo!! One week!
Labels:
30 day shred,
exercise,
goals,
hopes,
I did it,
level 1,
motivation,
self love,
weight loss
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