Food Journal

Breakfast: Trix w/ 1% milk

Snack: Yoplait Light, Strawberry Shortcake flavor

Lunch: Mexican - Unsweet tea with lemon and Splenda; chips and salsa; Nachos Texanos (tortilla
chips, grilled chicken, beef, and shrimp, lettuce, pico de gallo, guacamole, and sour cream)

Dinner/Evening Snack: Trix w/ 1% milk

Water: I'm pretty sure I got at least 64 oz. Exercise made me very thirsty!